Moisturize

Moisturizers are one of the best pieces of anti-aging advice. A healthy scalp and skin require adequate hydration. All skin types, including the scalp, should be conditioned at least twice weekly, and facial and body skin should be conditioned daily. Bear in mind that your skin and hair care efforts won’t immediately pay off. If you start moisturising now, you’ll thank yourself afterwards.
Learn to Read the Scales

Unfortunately, there are no universal standards for clothing sizes, so shopping for clothes may be a real pain. However, if you are prepared with your measurements, you can make the procedure go more smoothly. Before you head to the mall, take a few minutes to measure your body and enter the results into your phone. Although this won’t be as effective as actually trying things on, it will help you limit down your options and save you a lot of time and energy.