Losing Sleep
According to The National Sleep Foundation, most adults need around seven to nine hours of sleep a night. But, According to Sleep Junkie’s survey, parents of children under 18 months get much less sleep. 68% of the people surveyed received 10% of the sleep recommended once they had kids. The surprising bit is that majority of the parents of children under 18 months of children said they slept 5 to 6 hours a night.
What’s even more surprising is that most parents of children under 18 months said they slept between five to six hours a night.
